Relax, rejuvenate, and suspend time with the soothing sensation of massage therapy. Heal your body, mind and spirit; melt tension, stiffness and pain. Fully breathe. Tune into the rhythm of your own body and replenish energy. Wash away anxiety and allow a younger, gentler more beautiful soul to surface.

As one of the oldest and simplest forms of therapy, massage reaches deep into the layers of muscle and organs to stroke, knead and stimulate blood flow, release toxins and refresh your entire being. An inner strength emerges and a calm emotional state is caressed into balance.

Research proves that massage is preventive medicine. It has the ability to achieve myriad results that will last a lifetime. One of the greatest benefits: a strong, toned body that will guard against injuries caused by tight and tired muscles forced to endure excess stress in a fast-paced lifestyle operating on overload. Taking part in this form of superior self-care can play an integral role in how healthy you’ll be and how youthful you’ll remain with each passing year.

Regular massage treatments bring amazing and long-lasting physical and emotional benefits such as: less anxiety, better sleep, more energy, improved concentration, a balanced and serene emotional state, clarity and new perspective, increased circulation and reduced fatigue.

Swedish Massage

Let your mind drift as our talented therapists use this classic technique to relax muscles, increase oxygen flow in the blood and release toxins from the muscles leaving you relaxed, yet invigorated.

Deep Tissue/Medical Massage

This therapeutic technique aids in the release of tension in the deep layers of muscle tissue. Range of motion will improve along with relieving pain associated with stressed muscles due to athletic activities.

Sports Massage

Relieve sore joints and aches and restore muscles to optimum working order. This is an essential part of any physical training program to prevent injuries, enhance & maintain muscle performance, speed up recovery and help promote joint wellness.

*Recommended before and after personal training sessions.

Cranialsacral Therapy

Relieving headaches and facilitating deep meditative states, this gentle massage effectively removes the blockages in the brain that restrict the flow of cerebral spinal fluids. Also effectively treats spinal nerve problems and temporomandibular joint dysfunction.

Reflexology

Involving the application of pressure to specific reflex points located on the feet that correspond to related glands, organs and systems of the body, this therapy helps dissolve blocked energy, improve circulation and renew balance.

Golfer’s Massage

Biomechanics, from back-twisting swings to prolonged bending over putts, this massage focuses on alleviating the golfer’s most common injuries in the lower back, hips, knees, shoulders, elbows, and wrists.

Mood & Stress Reliever

For a sense of head to toe well-being, relax and enjoy a warming aromatherapy massage using essential oils to lighten and brighten your mood.

Neck, Back and Shoulder Massage

This traditional upper body massage technique is designed to promote relaxation, improve circulation and relieve tension to create a heightened sense of well-being. Our skilled therapists will address specific needs by incorporating a variety of modalities.

Prenatal Massage

Smooth, relaxing Swedish massage strokes help to erase tension and promote the overall well-being of both mommy and baby. Our skilled therapists have proven to stabilize hormone levels, relax muscles, reduce back and neck pain, calm the mind and improve overall circulation with this popular massage technique.

*Recommended for second and third trimester.

Postnatal Massage

Begin the process back to a toned and refreshed you by reuniting mind, body and spirit. Postnatal massage provides an important sense of continuing comfort for the new mother. This massage promotes circulation in the surrounding muscular structures, reduces fluid retention, helps the uterus return to its original size and realigns scar tissue with specific release techniques. The aim of this massage is to give nurturing and emotional support as well as alleviate the muscle aches from the strain of labor and childbirth.

Scalp/Sinus/Neck Massage

Clear your mind with a relaxing warm almond oil massage treatment for your scalp and hair that provides soothing relief from headaches, fatigue and jet lag. This massage helps to alleviate sinus pressure and headaches, while stimulating circulation and nourishing the hair shaft and scalp.

TMJ Massage

This Myofascial Release intra-oral massage alleviates pain associated with lockjaw, grinding teeth, biting and chewing difficulty and clicking sound when opening the mouth. Benefits: Fingertips and palms are used to release tension in the jaw and face.