Rethink Wellness

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At Newton Health and Wellness we strive to empower the individual to reach this kind of optimal lifestyle. Our interest is to impart ongoing lifestyle awareness counseling through: strength training, yoga, juicing, proper nutrition, cardiovascular training, and breath work.

We believe that health is something that is often lost in unawareness. Excessive eating and drinking; too little sleep and exercise; exacerbated by physical, emotional and chemical stress over time brings our bodies into imbalance. Our work is to restore balance and eliminate built-up stress that frequently presents itself as pain, fatigue and disease.

Our goal with each treatment is to direct the body to reach a plane of pain-free, peaceful existence through the following modalities:




Holistic Health (through whole foods)


Yoga (Kundalini & Medical)

GYROTONICS® Expansion System


Physical Rehabilitation

Pain Management, (Non surgical, Non Pharmaceutical)

IDD Therapy Non Surgical Spinal Disc Decompression

K Laser Therapy



Holistic Health is a natural approach towards better health that focuses on the whole individual: mind, body and spirit. At Newton Health and Wellness, we embrace this principle and strive to empower our patients to achieve optimal health through a natural lifestyle approach that incorporates:

  • Stress Reduction and Reconditioning
  • Neurologic Re-integration
  • Structural Balance
  • Ease and Flexibility
  • Toning and Strengthening
  • Cardiovascular Conditioning
  • Cleanse and Detoxification
  • Whole Food Nutrition / Juicing
  • Meditations and Affirmations
  • Breath Work and Yoga

We believe in the importance of maintaining and encouraging ones own health.  It is well understood that most all pain and disease is a result of too much stress and an overburdened individual. Maintenance of our health is often overlooked in our fast-paced society. The results of excess and deficiencies of food, alcohol, sleep, exercise, mental stress, emotional and ongoing stress, throws our bodies out of balance.

Our purpose is to identify and help to explain the causes of your complaints.  Additional benefits are found  when we proactively identify and address any associated health risks that may be present.

Our interest is to find natural ways to reduce pain, improve function and restore overall well being for each individual.  A very specific personal plan is designed for each individual with their goals in mind.

Our efforts will be directed towards reducing your pain, improving your function and restoring your bodies natural balance, resulting in improved overall health and well being.

Upon careful evaluation and review each individual will be designed a natural course of treatment as individualized as one’s own thumbprint.