0008Certified Yoga Instructor

Jaina graduated from Columbia University in 2015 with a degree in Neuroscience and Behavior and proceeded to complete a 200-hour vinyasa yoga teacher training. Jaina is committed to sharing her yoga practice, working with our patients to restore ease, flexibility and mindfulness through guided stretches and breath work. Jaina works with patients individually before they receive their chiropractic adjustments. She provides hands-on instruction in the office and advises individualized exercises for patients committed to continuing their practice at home. Additionally, she holds weekly yoga classes open to the public and accessible to all levels. Please be sure to take advantage of her complimentary services in the office and check out her weekly yoga class!